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Log Rolling Puts a New Spin on Fitness

  • 1 min read

It's obvious that log rolling is a fun recreational activity that builds balance and coordination. But have you considered the very real and meaningful health benefits of the sport? In this webinar, we'll be joined by world champion log roller and fitness expert, Shana Verstegen, to discuss why log rolling makes a great workout and/or fitness class. If you're someone who wants to learn more about adding log rolling to your fitness routine or a facility that wants to market log rolling as a fitness class (even if you don't have a Key Log), this webinar is for you!

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